by Admin | Jan 18, 2022 | Osteoporosis
Shoes are so much more important to your health than you may realize This is indeed a blog about wearing minimalist shoes. But, I want to disclose up front that I do still wear pretty shoes with heels for fancy occasions. I admit that this is not an optimal...
by Admin | Jan 18, 2022 | Osteoporosis
I wrote last month about how important your foot and shoes are to your alignment and bone density as well as your ability to reduce or eliminate foot, knee and ankle pain. One of the things that I always advise people to do is to take things in small manageable...
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