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Important Dates for Your Calendar:

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Put these dates on the calendar:

On Friday’s I will be live on Zoom to answer your questions and work with you on movements in a live setting.  You will receive the invitation every Friday morning via Email.

Every month, I will interview an expert in the Facebook Group and on You tube.  This person will always be an expert in an area that is of interest to women like us.  You are welcome to suggest people you are interested in by telling me in the facebook group or emailing me.

I encourage you to join our FB community so that you can have your questions answered live or in the group conversation.  I also will post videos there from time to time that will not appear anywhere else.

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