After all the holiday hustle & bustle, eating the holiday goodies and not taking care of yourself who couldn’t use a little nudge to get back on track. Not just for the holidays, it can be used after a vacation or a round of illness.

* Bone, Body & Mind refresh.
* Skeleton safe.
* January 10, 2022 to January 30, 2022
* Private FB group to engage daily, check-ins
* Downloadable (PDF) journal to track your success
* Weekly group call to check in & get the help you need

For less than $4 a day you can harness the power of community in 2022!