Start Here Alt -

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Header” _builder_version=”4.4.8″ background_color=”#f9f6f5″ background_image=”https://sarah-purcell.com/wp-content/uploads/2020/07/yoga-instrcutor_79.png” background_size=”initial” background_position=”top_right” custom_padding=”2px|||||” custom_padding_tablet=”60px||||false|false” custom_padding_phone=””][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.8″ custom_padding=”0px||0px||true|false”][et_pb_column type=”1_2″ _builder_version=”4.4.1″ z_index=”10″ custom_padding=”30px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|tablet”][et_pb_text _builder_version=”4.4.8″ text_font=”Ubuntu||||||||” text_text_color=”rgba(0,0,0,0.63)” text_font_size=”20px” text_line_height=”1.8em” header_font=”Domine||||||||” header_font_size=”70px” header_line_height=”1.3em” header_6_font=”florita-script||||||||” header_6_text_color=”#dd594b” header_6_font_size=”70px” custom_padding=”11px|||||” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” locked=”off”]

Exercise with confidence.

Swift, simple workouts for bone strength and movement confidence

[/et_pb_text][et_pb_button button_url=”https://sarah-purcell.com/pricing/” button_text=”view programs” _builder_version=”4.5.2″ custom_button=”on” button_text_size=”12px” button_text_color=”#000000″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#24394A” button_border_radius=”0px” button_letter_spacing=”4px” button_font=”|700||on|||||” custom_padding=”18px|30px|18px|30px|true|true” locked=”off”][/et_pb_button][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.4.8″][et_pb_image src=”https://sarah-purcell.com/wp-content/uploads/2020/07/Sarah-P-7934-scaled.jpg” title_text=”Sarah P-7934″ _builder_version=”4.4.8″ background_enable_color=”off” background_enable_image=”off” custom_margin=”|||-296px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.8″][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.4.8″][et_pb_column type=”1_4″ _builder_version=”4.4.8″][et_pb_blurb title=”bone density” use_icon=”on” font_icon=”%%138%%” use_icon_font_size=”on” icon_font_size=”38px” _builder_version=”4.4.8″ header_font=”Ubuntu|||on|||||” header_text_align=”center” header_text_color=”#dd594b” header_letter_spacing=”4px”][/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.4.8″][et_pb_blurb title=”core strength” use_icon=”on” font_icon=”%%138%%” use_icon_font_size=”on” icon_font_size=”38px” _builder_version=”4.4.8″ header_font=”Ubuntu|||on|||||” header_text_align=”center” header_text_color=”#dd594b” header_letter_spacing=”4px”][/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.4.8″][et_pb_blurb title=”aches + pain” use_icon=”on” font_icon=”%%138%%” use_icon_font_size=”on” icon_font_size=”38px” _builder_version=”4.4.8″ header_font=”Ubuntu|||on|||||” header_text_align=”center” header_text_color=”#dd594b” header_letter_spacing=”4px”][/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.4.8″][et_pb_blurb title=”pelvic floor” use_icon=”on” font_icon=”%%138%%” use_icon_font_size=”on” icon_font_size=”38px” _builder_version=”4.4.8″ header_font=”Ubuntu|||on|||||” header_text_align=”center” header_text_color=”#dd594b” header_letter_spacing=”4px”][/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Membership” _builder_version=”4.4.8″ background_color=”#f9f6f5″ background_enable_image=”off” background_size=”initial” background_position=”top_right” custom_padding=”0px||0px|||”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.5.1″ width=”100%” max_width=”2560px” module_alignment=”center” min_height=”495px” height=”964px” max_height=”1000px” custom_padding=”2px||0px|||”][et_pb_column type=”1_2″ _builder_version=”4.5.1″][et_pb_image src=”https://sarah-purcell.com/wp-content/uploads/2020/07/Sarah-P-7991-scaled.jpeg” title_text=”Sarah P-7991″ show_bottom_space=”off” align=”center” force_fullwidth=”on” _builder_version=”4.5.1″ module_alignment=”right” min_height=”931px” min_height_last_edited=”off|desktop” height=”963px” max_height_tablet=”400px” max_height_phone=”400px” max_height_last_edited=”on|tablet” custom_margin=”0px||||false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_last_edited=”off|desktop” custom_padding=”||0px||false|false”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.4.8″ background_color=”#026c77″ background_image=”https://sarah-purcell.com/wp-content/uploads/2020/07/yoga-tile-02.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”10vw|10vw|10vw|60px|true|false” custom_padding_tablet=”50px|10vw|50px|10vw|true|true” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone”][et_pb_text _builder_version=”4.4.8″ header_2_font=”Domine||||||||” header_2_font_size=”5vw” header_2_line_height=”1.1em” header_6_font=”florita-script||||||||” header_6_text_color=”#dd594b” header_6_font_size=”94px” background_layout=”dark” max_width=”800px” custom_margin=”0px|||-200px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|phone” locked=”off”]

Become A Member…

[/et_pb_text][et_pb_text _builder_version=”4.4.8″ text_line_height=”2.4em” header_3_font=”Ubuntu||||||||” header_3_line_height=”1.2em” text_orientation=”justified” background_layout=”dark” custom_margin=”||||false|false” custom_margin_tablet=”|0px||0px|false|false” custom_margin_last_edited=”off|desktop” locked=”off”]

Short and Sweet is my monthly membership for women who don’t like being inside of a gym but want to workout in the comfort of their home.

[/et_pb_text][et_pb_text _builder_version=”4.4.8″ text_font=”Ubuntu||||||||” text_font_size=”15px” text_line_height=”2.4em” text_orientation=”justified” background_layout=”dark” custom_margin=”20px||||false|false” custom_margin_tablet=”|0px||0px|false|false” custom_margin_last_edited=”off|desktop” custom_padding=”6px|||||” locked=”off”]

The monthly membership gives you short movement videos five days a week! For just $15/month, you’ll receive five 5-8 minute videos each week, for strength, mobility & confidence.

They’re streamlined to give you confidence to make them a part of your daily routine. The goal of the membership is to boost your health by making small movement changes. All you need is 5-10 minutes daily and your life + body will change.

Each week a new theme is presented. Stretch, release and strengthen with the affordable Short & Sweet Membership.

[/et_pb_text][et_pb_button button_url=”https://sarah-purcell.com/shortandsweet/” button_text=”sign up for $15 / month” _builder_version=”4.5.2″ custom_button=”on” button_text_size=”12px” button_text_color=”#ffffff” button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#ffffff” button_border_radius=”0px” button_letter_spacing=”4px” button_font=”|700||on|||||” custom_margin=”48px||||false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_last_edited=”off|desktop” custom_padding=”18px|30px|18px|30px|true|true” locked=”off”][/et_pb_button][et_pb_text _builder_version=”4.4.8″ header_6_font=”florita-script||||||||”][/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]