Work with Sarah

"There's no reason women can not age gracefully as we manage our bone & joint health."

HH 4

SILVER PACKAGE

1 hour Movement Session

$140

You already are comfortable working out on your own, but you would like some more exercises before you plateau and to challenge yourself!

woman 3

GOLD PACKAGE

Assessment & exercise class custom tailored to your needs.

$257

  • Complete Sarah’s assessments in advance of your session
  • Sarah will create a movement session tailored to fit your needs /75 minute session
  • Receive a recording of your session with Sarah and a list of exercises that are just for you. 
  • Sarah’s Monthly Exercise Planner (for you to download and use daily)
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PLATINUM PACKAGE

Private assessment – movement session & custom workout videos & plan

$597

  • Complete Sarah’s assessments in advance of your session
  • Sarah will create a movement session tailored to fit expand on the findings of the assessments 60 minutes
  • Receive a recording of your session 
  • Receive an expanded tailor made exercise plan, video based on the assessment & the live class made just for you. 
    • The video can be
      • one 50 minute class recording created by Sarah just for you
      • Or 2, 25 minute unique classes created by Sarah for you that are  intended to be used on alternate days
  • Sarah’s Monthly Exercise Planner (for you to download and use daily)

Complete this form if you're interested in working privately with Sarah:

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